Walnut Meatballs
Meatballs aren’t just for pasta! Serve alongside Dillicious Tzatziki for a crowd-pleasing appetizer, in a pita pocket, on a bun, or dished over brown rice. The best part? These meatballs are harbouring a superfood—walnuts are a great source of omega-3's, polyphenols (an anti-oxidant), and Vitamin E, which are all important for a healthy heart!
Perfectly Balance Your Plate
Serve in a pita with 1 cup leafy greens, 1⁄2 cup chopped veggies, and 1 tbsp Epicure Dressing.
Ingredients
1 lb (450 g) lean ground beef
3 tbsp light sour cream
*1 tbspBeef & Steak SeasoningorSPG Seasoning
1⁄2 cup finely ground walnuts
1⁄2 tsp Sea Salt (Grinder)
Preparation
- Preheat oven to 400° F. Line Sheet Pan with a Sheet Pan Liner.
- Mix all ingredients in mixing bowl.
- Form into 24 small meatballs. Place on pan. Bake in oven until browned, about 15 minutes.
Nutritional Information
Per serving (4 meatballs): Calories 160, Fat 11 g (Saturated 3 g, Trans 0.3 g), Cholesterol 40 mg, Sodium 240 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 1 g), Protein 13 g.
Tips
*Swap in Lemon Dilly Dip Mix as the main seasoning.
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Beef & Steak Seasoning
SPG Seasoning