HomeRecipesTropical Pineapple Chicken
Tropical Pineapple Chicken
Tropical Pineapple Chicken
20 min
4 servings
$4.99/serving

In the mood for something tropical tonight? This pineapple chicken is a sheet pan “stir-fry” of chicken, pineapple, snap peas and peppers all tossed in a sweet and savory sauce.


Ingredients

Toppings (optional): fresh lime juice 

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.  
  2. Slice pepper and onion. In a large bowl, combine pepper, onion, chicken, snap peas, pineapple chunks (including juice), coconut oil, and seasoning. Toss until well coated.  
  3. Arrange in a single layer on pan as best you can. Roast 16 min, or until chicken is cooked through.  
  4. Finish with a squeeze of fresh lime, if desired.  
Perfectly Balance Your Plate

Serve with 1 cup rice or quinoa.

Nutritional Information

Per serving: Calories 340, Fat 11 g (Saturated 8 g, Trans 0 g), Cholesterol 65 mg, Sodium 500 mg, Carbohydrate 30 g (Fibre 5 g, Sugars 19 g), Protein 30 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Tropical Pineapple Chicken Seasoning (Pack of 3)Tropical Pineapple Chicken Seasoning (Pack of 3)
Tropical Pineapple Chicken Seasoning
(Pack of 3)
71 Reviews
Sheet PanSheet Pan
Sheet Pan
45 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
85 Reviews
HomeRecipesTropical Pineapple Chicken
Tropical Pineapple Chicken
Recipe description
Tropical Pineapple Chicken
Share it!

Ingredients

Toppings (optional): fresh lime juice 

20 min
4 servings
$4.99/serving
Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.  
  2. Slice pepper and onion. In a large bowl, combine pepper, onion, chicken, snap peas, pineapple chunks (including juice), coconut oil, and seasoning. Toss until well coated.  
  3. Arrange in a single layer on pan as best you can. Roast 16 min, or until chicken is cooked through.  
  4. Finish with a squeeze of fresh lime, if desired.  
What you'll need
Tropical Pineapple Chicken Seasoning (Pack of 3)Tropical Pineapple Chicken Seasoning (Pack of 3)
Tropical Pineapple Chicken Seasoning
(Pack of 3)
71 Reviews
Sheet PanSheet Pan
Sheet Pan
45 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
85 Reviews
Perfectly Balance Your Plate

Serve with 1 cup rice or quinoa.

Nutritional Information

Per serving: Calories 340, Fat 11 g (Saturated 8 g, Trans 0 g), Cholesterol 65 mg, Sodium 500 mg, Carbohydrate 30 g (Fibre 5 g, Sugars 19 g), Protein 30 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →