Hot Spinach & Artichoke Bites
Savoury bites perfect for any occasion. Better than store-bought, these can be prepared in advance and frozen. Simply freeze uncooked on a Sheet Pan; once frozen, place in freezer bags and bake when ready.
1 pkg (8 oz/250 g) frozen square puff pastry, defrosted
1⁄4 - 1⁄2 cupSpinach & Artichoke Hot DiporHerb & Garlic Dip, or hot dip of your choice, prepared, chilled
2 tbsp low-fat milk, optional
- Preheat oven to 425° F (220° C).
- Roll puff pastry into a thin 10.5” square. Cut into triangles
- Spoon dip onto each triangle: 1⁄2 tsp for small, 1–2 tsp for large. Starting at the wide end, roll up each bite.
- Place on a Sheet Pan lined with a Sheet Pan Liner. Brush with milk, if desired, and bake until golden brown, 14–16 minutes.
Per serving (1 large or 2 small bites): Calories 140, Fat 10 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 11 g (Fibre 0 g, Sugars 0 g), Protein 2 g.