HomeRecipesTamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
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Ingredients
2 tbsp
low-sodium soy sauce
2 tbsp
water
1 tbsp
oil
1 lb (450 g)
ground chicken
1
small zucchini
2 cups
sliced mushrooms
1 cup
matchstick carrots
16
lettuce leaves, about 1 head

Toppings (optional): hoisin sauce, hot sauce

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Prep Bowl, whisk together seasoning, soy sauce, and water.
  2. In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
  3. Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
  4. To assemble, make eight stacks of two lettuce leaves. Top each stack with about 12 cup of chicken and veggie filling. Drizzle with toppings, if desired.
Tips

For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.

Tamari Chicken Lettuce Wraps
18 min
4 servings
$2.89/serving
What you'll need
Chicken Fried Rice Seasoning (Pack of 3) Chicken Fried Rice Seasoning (Pack of 3)
Chicken Fried Rice Seasoning
(Pack of 3)
72 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
18 Reviews
$152.95
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
60 Reviews
$15.95
HomeRecipesTamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
Share it!

Ingredients
2 tbsp
low-sodium soy sauce
2 tbsp
water
1 tbsp
oil
1 lb (450 g)
ground chicken
1
small zucchini
2 cups
sliced mushrooms
1 cup
matchstick carrots
16
lettuce leaves, about 1 head

Toppings (optional): hoisin sauce, hot sauce

18 min
4 servings
$2.89/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Prep Bowl, whisk together seasoning, soy sauce, and water.
  2. In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
  3. Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
  4. To assemble, make eight stacks of two lettuce leaves. Top each stack with about 12 cup of chicken and veggie filling. Drizzle with toppings, if desired.
What you'll need
Chicken Fried Rice Seasoning (Pack of 3) Chicken Fried Rice Seasoning (Pack of 3)
Chicken Fried Rice Seasoning
(Pack of 3)
72 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
18 Reviews
$152.95
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
60 Reviews
$15.95
Tips

For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.

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