Slow Cooker Asian Chop Suey
Make this Asian fave now or assemble ahead of time, either way you get to take the night off from cooking. Come home to a satisfying dinner and its delicious aroma that will fill your home.
Perfectly Balance Your Plate
Serve with 1 cup bean sprouts and 1 cup cooked rice or noodles
Ingredients
2 lbs (900 g) lean ground beef, chicken, or pork, your choice
2 cups coleslaw mix
1 cup bell peppers, sliced large
1 cup mushrooms, quartered
1 cup celery, cubed
1 1⁄2 tspSesame Ginger Dressing, prepared
2 - 3 tbspAsian Stir-Fry Seasoning
1 cupRamen BrothorNourish Broth, prepared
Preparation
Make it now:
- Combine all ingredients in a slow cooker and stir gently.
- Cover and cook for 3 hours on high or 6 hours on low setting.
Make it ahead and freeze:
- Place a large freezable bag standing open in a bowl; this will keep it in place when adding ingredients.
- Place all ingredients except broth in the bag, seal, and lay flat in the freezer.
- When ready to eat, remove from freezer at least 1 hour before cooking.
- Place contents in the slow cooker, add broth, cover and cook for 3 hours on high or 6 hours on low setting.
Nutritional Information
Per serving: Calories 320, Fat 23 g (Saturated 7 g, Trans 0 g), Cholesterol 75 mg, Sodium 280 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 3 g), Protein 21 g.
Tips
Make it vegetarian, swap meat with 2 lbs (900 g) cubed firm organic tofu.
Shop This Recipe
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