Kale Caesar Salad
Perfectly Balance Your Plate
Serve with 1 serving protein
Ingredients
Caesar Dressing:
1⁄4 cup 2% milk
2 tbspCaesar Dressing Mix
2 tbsp 2% plain Greek yogurt
2 tbsp grated Parmesan
2 tbsp olive oil
Salad:
2 bunches (142 g) fresh or prewashed green kale, trimmed and cut into bite-sized pieces
1⁄2 cup croutons
Preparation
- In a large mixing bowl, combine Caesar Dressing ingredients.
- Add kale and toss to coat. Add croutons and serve immediately.
Nutritional Information
Per serving: Calories 220, Fat 12 g (Saturated 2.5 g, Trans 0 g), Cholesterol 35 mg, Sodium 270 mg, Carbohydrate 22 g (Fibre 2 g, Sugars 5 g), Protein 7 g.
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Caesar Dressing Mix