Hot Black Bean Dip Wraps

20 min
8 servings
$1.38/serving

A great lunchtime solution!

Ingredients

2 large tomatoes

4 tbspPoco Picante Salsa MixorRed Garlic Topper Blend

2 tsp lime juice

cilantro, optional, to taste

1 can (19 oz/540 ml) black beans, drained and rinsed

²⁄₃ cups cold water

3 tbspChili SeasoningorChipotle Aioli Mix

1 tbsp lime juice

8 small whole-grain or corn tortillas

4 cups mixed greens

2 cups grated mozzarella or cheddar cheese

Preparation

Dice tomatoes. Stir in salsa mix, lime juice and cilantro, if desired.
Meanwhile, in a food processor, combine beans, water, dip mix, and lime juice. Blend until smooth.
Spread Black Bean Dip on each tortilla. Top with salsa, greens and cheese. For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.
Place 4 wraps in bottom of Multipurpose Steamer. Sprinkle with extra cheese, if desired. Gently place Multipurpose Tray on top; arrange remaining wraps on tray and sprinkle with more cheese, if desired. Microwave until warm, for 1-2 min.

Nutritional Information

Per serving: Calories 180, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 30 g (Fibre 4 g, Sugars 3 g), Protein 6 g.