These bowls are delicious, but they can be time-consuming to prepare. We’ve taken a few shortcuts so you can enjoy them quickly any night of the week.
Sauce
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a Multipurpose or Round Steamer, add rice and water; cook on high for approximately 8–10 min, until rice is cooked.
- While rice is cooking, combine sauce ingredients in a bowl and prep veggies.
- In a Fry Pan or Wok, stir-fry beef with 2–3 tbsp of sauce until cooked, approximately 5–7 min. Place meat in bowl and set aside.
- In the same pan, stir-fry carrots with 1 tbsp of sauce, approximately 2–3 min. Place in bowl and set aside.
- Stir-fry spinach on 1 side of the same pan and the mushrooms on the other side of the pan, approximately 2–3 min. Place each in bowl and set aside.
- Wipe out pan with paper towel. Fry eggs to desired consistency, 4–5 min.
- Assemble bowls by dividing rice into 4 serving bowls. Add beef and veggies; top each bowl with cooked egg, and Sea Salt and Black Pepper, if desired.
- Serve with green onion slices and hot sauce, if desired. Enjoy!
Per serving: Calories 470, Fat 15 g (Saturated 4.5 g, Trans 0 g), Cholesterol 225 mg, Sodium 260 mg, Carbohydrate 57 g (Fibre 3 g, Sugars 5 g), Protein 27 g.
28 min
4 servings
$3.62/serving
Sauce
28 min4 servings$3.62/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a Multipurpose or Round Steamer, add rice and water; cook on high for approximately 8–10 min, until rice is cooked.
- While rice is cooking, combine sauce ingredients in a bowl and prep veggies.
- In a Fry Pan or Wok, stir-fry beef with 2–3 tbsp of sauce until cooked, approximately 5–7 min. Place meat in bowl and set aside.
- In the same pan, stir-fry carrots with 1 tbsp of sauce, approximately 2–3 min. Place in bowl and set aside.
- Stir-fry spinach on 1 side of the same pan and the mushrooms on the other side of the pan, approximately 2–3 min. Place each in bowl and set aside.
- Wipe out pan with paper towel. Fry eggs to desired consistency, 4–5 min.
- Assemble bowls by dividing rice into 4 serving bowls. Add beef and veggies; top each bowl with cooked egg, and Sea Salt and Black Pepper, if desired.
- Serve with green onion slices and hot sauce, if desired. Enjoy!
Per serving: Calories 470, Fat 15 g (Saturated 4.5 g, Trans 0 g), Cholesterol 225 mg, Sodium 260 mg, Carbohydrate 57 g (Fibre 3 g, Sugars 5 g), Protein 27 g.
