A flexitarian twist on a family favourite. Ground chicken and lentils are an excellent source of protein and pair well with the warming spices inspired by Keema Matar, a South Asian dish.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
- In a bowl, stir together seasoning and water. Set aside.
- Cube sweet potatoes. Place in Multipurpose Steamer; cover, microwave on high 8–10 min, stirring halfway through.
- Meanwhile, in Wok, heat oil over medium-high heat. Cook chicken, breaking up chunks as needed.
- Drain and rinse lentils; add to wok. Stir in seasoning mixture. Bring to a boil, then reduce heat to simmer, 2 min, stirring occasionally.
- Stir in mixed vegetables and heat through.
- Using Ground Meat Separator, mash sweet potatoes with butter. It’s ok to leave some chunky bits. Spoon over lentil mixture, spreading to edge. Using a fork, fluff to form ridges and peaks, if desired.
For a crispy top, place prepared dish in a preheated 425° F oven for 20–25 min.
For a more rustic look and to save time, don’t peel your sweet potatoes! Leaving the skin on helps to increase fibre intake. A good scrub is all they need.
Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing, your choice.
Per serving: Calories 410, Fat 10 g (Saturated 3 g, Trans 0.1 g), Cholesterol 70 mg, Sodium 430 mg, Carbohydrate 58 g (Fibre 15 g, Sugars 9 g), Protein 24 g.
20 min
6 servings
$2.39/serving
20 min6 servings$2.39/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
- In a bowl, stir together seasoning and water. Set aside.
- Cube sweet potatoes. Place in Multipurpose Steamer; cover, microwave on high 8–10 min, stirring halfway through.
- Meanwhile, in Wok, heat oil over medium-high heat. Cook chicken, breaking up chunks as needed.
- Drain and rinse lentils; add to wok. Stir in seasoning mixture. Bring to a boil, then reduce heat to simmer, 2 min, stirring occasionally.
- Stir in mixed vegetables and heat through.
- Using Ground Meat Separator, mash sweet potatoes with butter. It’s ok to leave some chunky bits. Spoon over lentil mixture, spreading to edge. Using a fork, fluff to form ridges and peaks, if desired.
For a crispy top, place prepared dish in a preheated 425° F oven for 20–25 min.
For a more rustic look and to save time, don’t peel your sweet potatoes! Leaving the skin on helps to increase fibre intake. A good scrub is all they need.
Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing, your choice.
Per serving: Calories 410, Fat 10 g (Saturated 3 g, Trans 0.1 g), Cholesterol 70 mg, Sodium 430 mg, Carbohydrate 58 g (Fibre 15 g, Sugars 9 g), Protein 24 g.
